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danzarth
Journal
25 Sep 10
danzarth's Journal, 25 Sep 10
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Weigh In record (no journal entry) for 25 September 2010
115.7 kg
Lost so far:
0 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2010:
632 kcal
Fat: 0.35g | Prot: 10.39g | Carbs: 144.44g.
Lunch:
bean thread noodle, Rice Cakes - Butter Popped Corn.
Dinner:
short grain rice.
more...
3352 kcal
Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
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danzarth's Weight History
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