Weigh In record (no journal entry) for 13 March 2020
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55 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 94.59g | Prot: 74.57g | Carbs: 382.81g.
Breakfast: Green Olives (Pickled, Canned or Bottled) , ابو الولد جبنة مثلثات, Nutmeg Butter Vegetable Oil , جبنة جبنه رومي, مونجيني توست ابيض , Puck Mozarella Cheese. Lunch: جلاش جلاش, بتنجان مقلي بتنجان مقلي, ارز الارز المطبوخ. Snacks/Other: Baking Powder or Buttermilk Biscuit (Commercially Baked), Banana Cake, Ulker Halley Marshmallow, Keto Lava Cake, Ferrero Nutella, Cadbury Cadbury Hot Chocolate , Ferrero Raffaello . more...
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Losing 0.3 kg a Week
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a.7oorelganna's Weight History
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