Maggiecc37's Journal, 13 Mar 20

體脂30.1
50.2 kg Lost so far: 5.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1424 kcal Fat: 65.78g | Prot: 92.95g | Carbs: 111.12g.   Breakfast: 全家 馬鈴薯沙拉三明治. Lunch: Pizza Hut BBQ烤雞(1翅), Pizza Hut 厚燒醬烤雞腿排, Pizza Hut BBQ烤雞(1腿), 達美樂 披薩. Dinner: 雞湯, 白飯, 滷雞腿, 煎蛋, 麻油, 豬腰, 炒紅蘿蔔, 馬鈴薯(水煮,加鹽), 炒杏鮑菇, 清炒油麥菜. Snacks/Other: 萬歲牌 杏仁小魚 (16克). more...
84 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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Maggiecc37's Weight History


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