Weigh In record (no journal entry) for 13 March 2020
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 25.89g | Prot: 56.79g | Carbs: 120.28g.
Breakfast: 牛奶, 火腿片（常规，约11％脂肪）, 烤面包. Lunch: 南瓜饼, 炸鱼块（有面粉或是面包糠）, 紫薯. more...
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Losing 1.4 kg a Week
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Celineoo's Weight History
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