Weigh In record (no journal entry) for 12 March 2020
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81.2 kg
Lost so far: 36.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 42.99g | Prot: 60.88g | Carbs: 207.79g.
Breakfast: Bolo de Coco, Salgadinho de Festa, Pão de Queijo. Lunch: Hortifruti Repolho Branco Cru, Dobradinha, Feijão Preto Cozido, Espaguete. Snacks/Other: Doce de Leite, Queijo Branco, Pão Integral, Ovo Frito, Salame, Café. more...
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Losing 2.1 kg a Week
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Michele_23's Weight History
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