Weigh In record (no journal entry) for 12 March 2020
|
73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 81.78g | Prot: 44.14g | Carbs: 163.05g.
Breakfast: Verónica Leche Entera, Manzana, Azúcar, La Virginia Té Verde. Lunch: Zanahoria Cocida, Huevo, Tang Jugo de Naranja. Dinner: Huevo, Tomates, Tang Jugo de Naranja. Snacks/Other: Donas Azucaradas o Glaseadas, Palomitas de Maíz, Aceite de Girasol, Factura con Crema Pastelera, La Virginia Té Verde, Great Value Leche Entera, Azúcar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aldanarothamel's Weight History
|