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jueves - liviano
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49.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 31.29g | Prot: 36.50g | Carbs: 226.12g.
Breakfast: Granola, Sturla Semilla de Girasol , Yin Yang Quinoa Pop Cereal Inflado, Arándanos, Frutillas, Dahi Yogur Sabor Natural, La Virginia Té Verde. Dinner: Granja del Sol Medallón de Merluza, Arroz Blanco. Snacks/Other: Gallo Chocobar de Arroz, Banana, Finlandia Queso Crema Light, La Virginia Té Verde, Aleluya Miel, Frutillas, Dahi Yogur Sabor Natural, Arándanos, La Anónima Pan Negro con Semillas, Arcor Menthoplus, Arlistán Café Instantáneo Suave, Mogul Extreme. more...
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Gaining 0.7 kg a Week
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