Weigh In record (no journal entry) for 12 March 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 80.15g | Prot: 171.78g | Carbs: 315.30g.
Breakfast: Almendras, Nuez, Veneziana Grisines, Carrefour Galletitas Dulces. Lunch: Ilolay Queso Rallado , Pechuga de Pollo (sin Comer la Piel), Matarazzo Codito, Huevo Frito. Dinner: Ilolay Queso Rallado , Veneziana Pan Lacteado, Fanacoa Mayonesa, Pechuga de Pollo (sin Comer la Piel), Dos Hermanos Arroz Largo Fino, Huevo Duro. Snacks/Other: Veneziana Pan Lacteado, Cerealitas Galletitas Clásicas, Carrefour Dulce de Leche, Lactal Pan Salvado, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
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Gaining 0.3 kg a Week
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