Weigh In record (no journal entry) for 12 March 2020
|
78.4 kg
Lost so far: 18.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 10.14g | Prot: 9.89g | Carbs: 25.03g.
Breakfast: Café com Leite Integral. Snacks/Other: Arma Zen Granola Light, Sementes de Linhaça, Morangos, Nestlé Iogurte Natural Integral. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maiara_Costa's Weight History
|