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fowlrmel
Journal
14 Apr 13
fowlrmel's Journal, 14 Apr 13
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Weigh In record (no journal entry) for 14 April 2013
110.1 kg
Lost so far:
7.8 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 14 April 2013:
2227 kcal
Fat: 114.22g | Prot: 84.03g | Carbs: 210.62g.
Breakfast:
Bacon, Deli Chicken or Turkey Loaf, Trader Joe's Just a Handful of Raw Almonds, Jack in the Box Chicken Club Salad with Grilled Chicken Strips.
Lunch:
Simply Apple Apple Juice (Bottle), Cheetos Crunchy Cheetos.
Dinner:
Ritter Sport White Chocolate with Whole Hazelnuts, Del Taco Carne Asada Taco.
Snacks/Other:
Sprite Lemon-Lime Soda (Can).
more...
2879 kcal
Exercise:
Sitting - 5 hours, Resting - 8 hours, Sleeping - 11 hours.
more...
Losing 10.9 kg a Week
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fowlrmel's Weight History
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