Weigh In record (no journal entry) for 14 April 2013
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49 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 22.04g | Prot: 75.65g | Carbs: 152.99g.
Breakfast: Mandarina, Cappuccino Light, Fibraactiva, Mermelada Frutos Rojos, CasanCrem Light, Pan con Centeno y Lino. Lunch: Vacio a la Parrilla, Salsa Lista Filetto, Arvejas, Savora, Merluza Frita en Mantequilla. Dinner: Aceto Balsamico, Salsa Lista Filetto, Zanahoria, Hamburguesa de Soya. Snacks/Other: Postre Chocolate, Fibraactiva, Cafe, Gelatina Light, Uva, Manzanas. more...
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1470 kcal
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Exercise:
Standing - 2 hours and 25 minutes, Sitting - 7 hours and 40 minutes, Resting - 4 hours and 40 minutes, Sleeping - 9 hours and 15 minutes. more...
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Gaining 0.4 kg a Week
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chungara's Weight History
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