Weigh In record (no journal entry) for 12 March 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 60.52g | Prot: 53.85g | Carbs: 144.09g.
Breakfast: Sal, Aceite de Oliva Extra Virgen, Hacendado Pan de Molde Integral, Nescafé Descafeinado, Plátano, Hacendado Leche Desnatada. Lunch: Hacendado Cono de Vainilla, Patatas Fritas, Hacendado Barra de Pan, Pincho Moruno. Snacks/Other: Hacendado Chocolate Negro 85%, Fresas, Hacendado Mermelada de Fresa 0% Azúcares Añadidos , Hacendado Yogur Natural. more...
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1479 kcal
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Exercise:
caminar - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Aranaise's Weight History
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