Weigh In record (no journal entry) for 12 March 2020
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 47.16g | Prot: 71.16g | Carbs: 62.45g.
Breakfast: 닥터리브 단백질바(치즈맛), 바나나, 김밥천국 참치김밥, 식빵, 메스테마허 프로틴 브레드, 훈제계란. more...
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Losing 1.4 kg a Week
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tkssk123's Weight History
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