Weigh In record (no journal entry) for 25 September 2010
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2010:
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1472 kcal
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Fat: 107.16g | Prot: 86.13g | Carbs: 44.59g.
Breakfast: breakfast sausage, sour cream, coffee, cantaloupe, splenda, sour cream, butter, egg whites, flax meal. Lunch: queso fresco, sour cream, discada meat, cheddar cheese, ham. Dinner: cream cheese, coffee. Snacks/Other: pumpkin, cilantro, cucumbers, lettuce. more...
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steady weight
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