Weigh In record (no journal entry) for 12 March 2020
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67 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 22.40g | Prot: 23.00g | Carbs: 61.20g.
Breakfast: Аэрофлот Сэндвич с Ветчиной Говяжьей. Lunch: Аэрофлот Сэндвич с Кетой. Dinner: Campina Йогурт Нежный с Соком Клубники 1,2%. more...
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Losing 1.2 kg a Week
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