ioana631's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

68.5 kg Lost so far: 1.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

1560 kcal

Fat: 70.60g | Prot: 89.35g | Carbs: 144.97g. Breakfast: Rispentomaten, Gurke (mit Schale), Gelbe Paprika, Spiegelei, Kaffee. Lunch: Reisfleisch, Reisfleisch. Dinner: Wurstbrot, Elstar. Snacks/Other: S-Budget Cottage Cheese Natur. more...

1745 kcal

Exercise: Cleaning - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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ioana631's Journal, 12 Mar 20

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ioana631's Weight History