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空腹，没拉，昨晚吃了夜宵面条
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94.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 56.47g | Prot: 120.22g | Carbs: 206.17g.
Breakfast: 西红柿鸡蛋面. Lunch: 油爆虾, 煮熟的竹笋芯（烹饪中加油）, 蚕豆. Dinner: 番茄汤, 牛腩（瘦肉，０厘米脂肪）, 白飯, 手撕包菜. Snacks/Other: 海带丝, 冻豆腐, 鸡毛菜, 甜玉米, 煮熟的菠菜（新鲜）, 鱼豆腐, 娃娃菜, 金针菇, 魔芋丝, 肯德基 劲爆鸡米花, Yakult 低糖. more...
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2887 kcal
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Exercise:
走 - 1 hour and 31 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 24 minutes. more...
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Losing 0.7 kg a Week
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