Weigh In record (no journal entry) for 12 March 2020
|
51.2 kg
Lost so far: 2.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 101.95g | Prot: 88.77g | Carbs: 121.90g.
Lunch: 버섯볶음, 김자반, 삼겹살구이, 보리밥. Dinner: 버섯볶음, 훈제오리, 소와나무 모짜렐라 치즈, 뚜레쥬르 롤치즈식빵, 잡곡밥. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|