Weigh In record (no journal entry) for 12 March 2020
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57.5 kg
Lost so far: 22.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 130.79g | Prot: 55.03g | Carbs: 13.66g.
Breakfast: 배추김치, 익힌 아스파라거스 (생야채), 부추, 들기름, 대패삼겹살. Lunch: GS 버터커피. more...
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steady weight
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