Weigh In record (no journal entry) for 11 March 2020
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 36.05g | Prot: 56.91g | Carbs: 88.93g.
Breakfast: Café, Tirol Manteiga Extra Light, Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Visconti Pão de Forma Integral. Lunch: Alface, Berinjela, Carne Moída Refogada, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Koni Store Koni Filadélfia. Snacks/Other: Maçãs Gala, Nescafé Café Au Lait. more...
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3261 kcal
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Exercise:
Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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priscila magah's Weight History
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