Weigh In record (no journal entry) for 12 March 2020
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 33.41g | Prot: 23.85g | Carbs: 48.89g.
Breakfast: 星巴克 (Starbucks) 咖啡密斯朵(大杯), 快樂牛 切達乾酪切片, Boiled Egg, 全聯 全聯閱讀麵包-全麥吐司, Avocados . more...
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Losing 2.1 kg a Week
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atozehello's Weight History
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