EnJuang's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020

52 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

750 kcal

Fat: 6.71g | Prot: 113.50g | Carbs: 58.68g. Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 菠菜, 雞胸肉, 紫番薯, 青花菜. more...

Losing 7 kg a Week

Comments

厲害厲害👍

11 Mar 20 by member: 尼歐NEO

其實是前一天水腫太多😅

13 Mar 20 by member: EnJuang


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EnJuang's Weight History