Maggiecc37's Journal, 12 Mar 20

體脂28.3
49.6 kg Lost so far: 5.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
2322 kcal Fat: 90.95g | Prot: 71.78g | Carbs: 309.88g.   Breakfast: 光泉 頂級鮮奶優格, 柑橘, 芭樂, 水煮蛋, 蘋果(去皮). Lunch: 里仁 酸辣麵. Dinner: 麥當勞 (McDonald's) 麥克雞塊(6塊). Snacks/Other: 蘋果(去皮), 垂坤 鱈魚風味條, 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味, 蛋撻, 壽桃. more...
78 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Maggiecc37's Weight History


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