Weigh In record (no journal entry) for 11 March 2020
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104.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 66.64g | Prot: 55.18g | Carbs: 128.27g.
Breakfast: Rezende Salame tipo Italiano. Lunch: Liv Up Mix de Cogumelos, Liv Up Arroz de Couve Flor com Cenoura e Castanhas. Dinner: Perdigão Linguiça Calabresa, Rezende Salame tipo Italiano, Sadia Salsicha, Macarrão Integral Cozido, Pepsi Pepsi, Ovo Mexido. Snacks/Other: Antarctica Cerveja Original, Antarctica Cerveja Original, Mexerica. more...
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Gaining 0.5 kg a Week
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djandrealira's Weight History
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