mattoby0526's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020

69 kg Lost so far: 10.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

985 kcal

Fat: 46.17g | Prot: 27.69g | Carbs: 112.40g. Lunch: 煎餃. more...

2167 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week


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mattoby0526's Weight History