Weigh In record (no journal entry) for 12 March 2020
|
86.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 25.31g | Prot: 28.45g | Carbs: 42.23g.
Breakfast: Каша Пшенная на Молоке. Lunch: Вареное Яйцо, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Ашан Сыр Российский 50%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|