Weigh In record (no journal entry) for 11 March 2020
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 147.35g | Prot: 72.94g | Carbs: 183.40g.
Breakfast: Café (Infusão), Manteiga (com Sal), Frimesa Queijo Mussarela, Aipim (Cozido). Lunch: Suco de Tamarindo, Moreninha Cocada Caseira Cremosa, Mangas, Caldo Verde, Quiche de Carne ou Peixe, Vatapá, Seara Sobrecoxa de Frango. more...
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1945 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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monalisadovale's Weight History
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