moonxmin's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

42.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

796 kcal

Fat: 17.25g | Prot: 36.98g | Carbs: 181.09g. Breakfast: La Virginia Té, La Virginia Té. Lunch: Mauri Surtido Fauna, La Virginia Té. Dinner: La Providencia Fideos Secos, Baggio Fresh, Vegetalex Medallones de Verdura, Great Value Papas Fritas. Snacks/Other: Ser Galletitas de Vainilla, CasanCrem CasanCrem Light, Fango Pan Lactal. more...

60 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Jumping Jacks (Star Jumps) - 3 minutes, Apple Health - 23 hours and 42 minutes. more...

Losing 2.8 kg a Week

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moonxmin's Journal, 11 Mar 20

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