Weigh In record (no journal entry) for 11 March 2020
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 70.27g | Prot: 90.26g | Carbs: 13.79g.
Breakfast: 슬라이스 햄 (일반, 약 11%지방), 핀란디아 고다치즈, 훈제계란, 메스테마허 프로틴 브레드. more...
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Losing 1.4 kg a Week
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tkssk123's Weight History
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