Weigh In record (no journal entry) for 11 March 2020
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80.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 10.45g | Prot: 17.42g | Carbs: 68.17g.
Breakfast: Peras, Cacao en Polvo Puro, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, La Serenísima Leche 1%, Villares Nat - Semillas de Chia. more...
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Losing 2.1 kg a Week
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