Weigh In record (no journal entry) for 11 March 2020
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 80.74g | Prot: 134.31g | Carbs: 194.88g.
Breakfast: San Marcos Leche Entera, Plátano, Mister Gourmet Crema de 8 Granos, Portales Queso Ricotta, Pepino (con Cáscara), Lechuga, Queso de Cabra, Gloria Mantequilla sin Sal, Huevo, Brócoli, Libanius Jocoque Seco Natural, Aguacate, Queso Azul, Bimbo Bimbo Vital, Repollo. Lunch: Aguacate, Queso de Cabra, Lechuga, Pepino (con Cáscara), Repollo, La Huerta Mezcla Mexicana, Salmón, Kikkoman Salsa De Soya, Uva, Yoplait Yoghurt Griego sin Azúcar, Granola, San Marcos Leche Entera, AdeS Leche de Soya. Dinner: Svetia Stevia, World Table Cocoa, Organic Bio Tortitas de Arroz Integral con Quinoa, Portales Queso Ricotta, Mamey, AdeS Leche de Soya. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|