Weigh In record (no journal entry) for 11 March 2020
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99.1 kg
Lost so far: 9.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 7.18g | Prot: 60.94g | Carbs: 30.76g.
Breakfast: Guadalupe Calados Integrales, Café. Lunch: Lechuga, Atún en Agua (Enlatado). Dinner: Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Galletas de Trigo Integral, Café, Papaya. more...
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Losing 2.1 kg a Week
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Andrea Hooker's Weight History
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