Weigh In record (no journal entry) for 11 March 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 162.14g | Prot: 137.32g | Carbs: 149.95g.
Breakfast: Агро-Альянс Гречка, Тагилхлеб Хлеб Ржанушка. Lunch: Петруха Фарш Нежный, Яйцо (Целое), Белебеевский Сыр Белебеевский, Яйцо (Целое). Snacks/Other: Вино Красное Сухое, O'Zera Горький Шоколад Bitter 77,7%, Каждый День Масло Сливочное Крестьянское, Спартак Шоколад Горький Элитный 90%, СладКо Конфеты Метелица. more...
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889 kcal
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Exercise:
Cooking - 20 minutes, Weight Training (Bodybuilding) - 20 minutes, Working - 1 hour, Massage - 4 hours and 30 minutes, Google Fit - 17 hours and 50 minutes. more...
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Gaining 2.1 kg a Week
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Egorovav's Weight History
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