Weigh In record (no journal entry) for 11 March 2020
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73.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 57.35g | Prot: 64.60g | Carbs: 273.34g.
Lunch: Pechuga de Pollo a la Plancha, Jitomate, Zanahoria, Cebollas, Savora Savora, Rúcula, Lechuga de Hoja Roja, Lechuga de Hoja Verde. Dinner: Cebollas, Jitomate, Rúcula. Snacks/Other: Tang Jugo de Manzana, Uva, McDonald's Medialuna de Grasa, Carrefour Medialuna de Manteca, McDonald's Medialuna de Grasa, Paladini Jamón Cocido, Queso Mozzarella, Bauducco Chocottone, Arcor Mermelada de Frutilla, Pan de Viena o Francés (Incluye Masa Fermentada), Maná Livianas Sabor Limón, Té Verde, Café, Agua del Grifo. more...
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Gaining 0.7 kg a Week
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gerardo7979's Weight History
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