Weigh In record (no journal entry) for 11 March 2020
|
55.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 70.92g | Prot: 135.21g | Carbs: 120.67g.
Breakfast: Peanut Crunchy Butter, Naturgut Bio Reiswaffeln mit Meersalz, Harzer Käse, Dijonsenf, Milch 1,5%, Kaffee. Lunch: Körniger Frischkäse Halbfettstufe mit Obst & Nüsse. Dinner: Farmer Cashewkerne, Lindt Schokolade 90%, Mein Q Fitness Pudding Schoko , Mein Q Fitness-Quark Protein Erdbeere, Brokkoli mit Tomaten, Ingwer & Erdnüssen. Snacks/Other: Milka Noisette, Katjes Salzige Heringe, Babybel Mini Babybel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tigalillie's Weight History
|