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Bilan à 8 semaines
Poids perdu : 7kg (preeeesque)
Mensurations :
Tour de poitrine 88 cm (-9cm)
Tour de taille 78 cm (-8cm)
Tour de hanche 93 cm (-7cm)
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 55.04g | Prot: 65.80g | Carbs: 156.84g.
Breakfast: Baguette, Primevère Tartine Doux, Banane. Lunch: Côtelette de Porc Frite Panée ou Farinée, Madern Nouilles Sautées à la Thaï au Poulet, Salade de Chou. Snacks/Other: Auchan Brownie au Chocolat et aux Noisettes. more...
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Losing 0.5 kg a Week
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sasha-rme's Weight History
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