musclesophie66's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
58.1 kg Lost so far: 0.7 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1730 kcal Fat: 59.64g | Prot: 81.50g | Carbs: 211.64g.   Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Auchan Biscotte, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Monoprix Beurre Doux, Auchan Biscotte, Le Gaulois Filets de Poulet, Isio 4 Huile, Riz Basmati (Cuit). Dinner: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle, Sirop d'Erable à 100%, Banane. Snacks/Other: Le Gaulois Filets de Poulet Rôti, Myprotein Maltodextrine, Ker Cadelac Galettes Bretonnes, M&M's M&M's. more...
Gaining 2.8 kg a Week





musclesophie66's Weight History


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