Weigh In record (no journal entry) for 11 March 2020
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86.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 62.54g | Prot: 44.33g | Carbs: 242.37g.
Breakfast: Vers Geperst Sinaasappelsap, Aldi Knäckebröd Sesam. Lunch: Aldi Multivitamine, Plus Saté Gehakt, Uniekaas Belegen Plakken, AH Zachte Witte Bollen , Kaasbroodje. Dinner: Tosti met Kaas. Snacks/Other: LU Mini Crackers Zongedroogde Tomaat & Basilicum, AH Ongebrande Cashewnoten, Euro Shopper Reuzen Mergpijpen, Pink Lady Appels. more...
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Losing 1.4 kg a Week
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marjolein_1984's Weight History
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