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ioana631
Journal
11 Mar 20
ioana631's Journal, 11 Mar 20
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Weigh In record (no journal entry) for 11 March 2020
68 kg
Lost so far:
2 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2020:
833 kcal
Fat: 33.77g | Prot: 35.64g | Carbs: 96.01g.
Breakfast:
Kaffee.
Lunch:
Apfelstrudel, Reisfleisch, Efko Sauerkraut mit Speck, Iglo Fleischknödel.
more...
1771 kcal
Exercise:
Cleaning - 36 minutes, Cooking - 24 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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ioana631's Weight History
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