Weigh In record (no journal entry) for 10 March 2020
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84.4 kg
Lost so far: 10 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 50.42g | Prot: 92.25g | Carbs: 73.76g.
Breakfast: Ceifeiro Semente de Chia, Mamão Papaia, Abacate, Brasil Frutt Castanha do Pará Natural. Lunch: Keep Light Mousse de Maracujá, Abobrinha Italiana, Camarão Fervido ou Cozido no Vapor, Cebolas, Alho, Azeite de Oliva Extra-Virgem. more...
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Losing 0.4 kg a Week
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Simone.silva87's Weight History
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