FagnerAraujo's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
111.5 kg Lost so far: 6.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
204 kcal Fat: 2.11g | Prot: 11.66g | Carbs: 34.68g.   Lunch: Purê de Batata, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Caldo de Feijão, Arroz Branco (Cozido). more...
3556 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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FagnerAraujo's Weight History


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