Weigh In record (no journal entry) for 11 March 2020
|
87.6 kg
Lost so far: 5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 36.76g | Prot: 64.36g | Carbs: 140.59g.
Breakfast: Suinelli Salsiccia di Suino alla Toscana, Black Olives, Conad Pane Bianco, Carrefour Peperoni, Fresche Tradizioni Mozzarella, Barilla Pasta. Lunch: Baule Volante Noci del Brasile, Ventura Datteri al Naturale. Dinner: My Best Veggie Hummus di Ceci Classico, Valfrutta Ceci Italiani, Zarotti Cozze al Naturale, Funghidea Funghi Coltivati Interi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ah77ytrf's Weight History
|