高興
體脂27.6
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51.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 85.80g | Prot: 108.44g | Carbs: 36.01g.
Breakfast: 7-11 石安牧場溏心蛋洋芋沙拉, 全家 熱美式(中), 7-11 茶葉蛋. Lunch: 干貝, 蝦(烤製或烘焙), 泡菜, Kirkland 牛梅花肉片, 五花肉, 骨頭湯. Dinner: 肯寶 奇亞籽, 味王 紫菜湯. more...
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Losing 2.1 kg a Week
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oliveolive0627's Weight History
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