Weigh In record (no journal entry) for 11 March 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 43.71g | Prot: 63.71g | Carbs: 64.98g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 水煮蛋, 櫛瓜, 花椰菜, 煎雞蛋, 甜椒, 菠菜, 紫番薯, 青花菜. more...
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Gaining 3.5 kg a Week
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