Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bronaz_
Journal
10 Mar 20
bronaz_'s Journal, 10 Mar 20
bronaz_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2020
115.4 kg
Lost so far:
42.6 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
1267 kcal
Fat: 64.68g | Prot: 76.52g | Carbs: 69.88g.
Breakfast:
Melitta Café sem Açúcar .
Dinner:
Ovo Cozido.
Snacks/Other:
Nestlé Farinha Láctea, Lac Lélo Requeijão Cremoso Light , Nestlé Leite Ninho Integral, Bauducco Torrada Integra.
more...
2924 kcal
Exercise:
Hiking - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bronaz_'s Weight History
View Complete History