부기이's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

53.9 kg Lost so far: 5.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

1478 kcal

Fat: 60.82g | Prot: 101.43g | Carbs: 136.50g. Breakfast: 아메리카노, 계란후라이 (지방없이), 오쿡 맛있는 닭가슴살 슬라이스 로제. Lunch: 오쿡 그릴 닭가슴살 스테이크 야채맛, 오뚜기 컵누들 매콤한맛, 딸기. Dinner: 아메리카노, 꿔바로우, 마라탕. more...

1577 kcal

Exercise: Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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부기이's Weight History

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부기이's Journal, 11 Mar 20

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부기이's Weight History