Weigh In record (no journal entry) for 11 March 2020
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74.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 50.93g | Prot: 30.42g | Carbs: 56.76g.
Breakfast: 바나나. Lunch: 보쌈. more...
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Losing 3.2 kg a Week
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