Weigh In record (no journal entry) for 10 March 2020
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73.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 18.22g | Prot: 67.91g | Carbs: 186.99g.
Lunch: Bennet Yogurt Magro Pesca, Carrefour Verdure Miste Agrodolci, Prosciutto Cotto, Bennet Passata di Pomodoro Bio, Misura Pasta Integrale con Germe di Grano . Dinner: Budino al cioccolato, Despar Cracker da Tavola Leggeri, Galbani Crescenza Light, Carote, Bennet Ceci in Scatola, Zuppa di lenticchie. more...
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Losing 0.4 kg a Week
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Kempolina's Weight History
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