небо03's Journal, 10 Mar 20

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Weigh In record (no journal entry) for 10 March 2020

54 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

1498 kcal

Fat: 61.82g | Prot: 69.35g | Carbs: 191.01g. Breakfast: Чай с Сахаром, Белый Хлеб, Алатау Кус Колбаса Мусульманская. Dinner: Жареный Картофель, Слабое Кофе с Сахаром, Шаурма. more...

1358 kcal

Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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небо03's Journal, 10 Mar 20

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небо03's Weight History