Weigh In record (no journal entry) for 10 March 2020
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 84.52g | Prot: 108.92g | Carbs: 294.15g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf, Oeuf, Quaker Flocons d'avoine (10g). Dinner: M&M's M&M's, Haricots Verts, Eric Favre Pâte à Tartiner , Blanc d'Oeuf Cuit, Blanc d'Oeuf, Quaker Flocons d'avoine (40g), Myprotein Maltodextrine. Snacks/Other: Monoprix Beurre Doux, Carrefour Amandes , Deluxe Pain d'épices Figues et Raisins , Pain Blanc. more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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